英国新鲜益生菌有哪些牌子(英国有哪些品牌的新鲜益生菌可供选择？)

Introduction

Probiotics have gained popularity in recent years as the benefits of consuming these beneficial bacteria have become more widely known. These microorganisms are believed to promote gut health by restoring the natural balance of bacteria in the digestive tract. One of the most effective ways to obtain probiotics is by consuming fresh probiotic foods such as yogurt, kefir, kimchi, and sauerkraut. In the UK, there are several brands that offer fresh probiotics that are both delicious and healthy.

1. Yeo Valley Organic Fermented Yogurt

Yeo Valley is a British organic farming company that produces a range of dairy products including yogurt. Their organic fermented yogurt contains live cultures such as Lactobacillus acidophilus, Lactobacillus rhamnosus, and Bifidobacterium lactis, which help to improve digestion and boost the immune system. The texture of the yogurt is naturally thick and creamy, and it comes in a variety of flavors including natural, strawberry, and vanilla.

2. The Collective Kefir

The Collective is a New Zealand based company that produces a range of fermented dairy products including kefir. Their kefir is made from organic whole milk and contains a blend of 13 live cultures. This probiotic drink is high in protein and calcium and helps to improve digestion and promote overall gut health. The Collective Kefir is available in a variety of flavors including mango, blueberry, and raspberry.

3. Biona Organic Sauerkraut

Biona is a British organic food brand that produces a range of health foods including sauerkraut. This fermented cabbage is a natural source of probiotics and contains live cultures such as Lactobacillus plantarum, Lactobacillus brevis, and Leuconostoc mesenteroides. Biona's organic sauerkraut is unpasteurized, which means it contains more live cultures than pasteurized sauerkraut. It can be enjoyed as a side dish, or added to sandwiches and salads for a probiotic boost.

4. Tideford Organics Miso

Tideford Organics is a UK-based company that specializes in organic soups and sauces. Their miso is made from organic soybeans and contains live cultures such as Lactobacillus acidophilus and Lactobacillus plantarum. Miso is a traditional Japanese seasoning that can be added to soups, stews, and marinades to enhance flavor and boost nutrition. It is also a natural source of probiotics that help to improve digestion and boost the immune system.

5. Jarr Kombucha

Jarr Kombucha is a London-based company that produces a range of fermented drinks including kombucha. Kombucha is a probiotic drink made from sweetened tea and a symbiotic culture of bacteria and yeast. Jarr Kombucha contains live cultures such as Saccharomyces boulardii, Lactobacillus delbrueckii, and Candida stellata. It is available in a range of fruity flavors and is a delicious and refreshing way to consume probiotics.

Conclusion

In summary, fresh probiotic foods are an excellent way to improve gut health and boost overall well-being. The UK has several brands that offer a range of probiotic products including yogurt, kefir, sauerkraut, miso, and kombucha. By incorporating these foods into your diet, you can enjoy the many benefits that come with consuming probiotics including improved digestion, stronger immunity, and better overall health.

现在的益生菌品牌繁多，所以可选性十分多，尤其是这款不少营养师都在推荐的卓岳宜君素，效果更好。因为它的活菌添加量是市面上高的，1条就有1000亿cfu，并且搭配了16种益生菌和9种益生元，对肠道效果更好。